ABOUT
Rival Sports Training
💥 Welcome to Rival Sports Training
Where Athletes of All Ages Rise
At Rival Sports Training, we develop athletes—youth and adult—through elite coaching, smart programming, and a community built on hard work and support. Whether you’re stepping into training for the first time or pushing toward peak performance, Rival gives you the tools, structure, and coaching to rise higher.
We don’t just train bodies.
We build confidence, discipline, and lifelong athleticism.
🔴 Adult Training
Train with purpose. Our adult programs blend strength, conditioning, mobility, and athletic performance work to help you move better, feel stronger, and perform at your best.
What to expect:
• Progressive functional strength training
• High‑energy conditioning & mobility drills
• Coaching tailored to your level
• A motivating, team‑driven environment
Whether your goal is to get stronger, leaner, faster, or simply more confident, Rival delivers results you can feel.
⚡ Youth Athlete Development
Rival’s youth program in the Wolves Den—including our Rising Stars pathway—build the next generation of athletes with a focus on fundamentals, speed, and confidence.
We develop:
• Speed, Strength, and Agility
• Coordination, Focus and Balance
• Athletic IQ
• Confidence, Discipline, and Character
From young beginners to competitive athletes, we help kids move well, think fast, and compete with purpose.
💡 Why Train at Rival?
• Small‑group and private 1‑on‑1 training
• Personalized development plans for every athlete
• State‑of‑the‑art facility with performance‑driven equipment
• Exclusive mobile app for scheduling and progress tracking
• A supportive community that pushes you to grow
🏋️♂️ Meet Your Coaches
Upgrade your training anytime with our Lead Instructors:
Amanda Patch, Janine Vena, Karrie Kettlebell, Laura Hiits, Stacy Hoffman and Coaches Rob Hoffman, and Ryan Vena.
Each trainer/coach bring unique expertise, energy, and passion—so every athlete gets the guidance they need to succeed. Check out our Team Rival page for more info.
🚀 Your Rise Starts Here
Rival Sports Training is more than a gym—it’s a launchpad for greatness.
Step inside, join the community, and start becoming the athlete you’re meant to be.
PEOPLE
MEET OUR TEAM

RYAN VENA
Ryan Vena, Owner and Head Coach of Rival Sports Training, is a Colgate Hall of Honor inductee and 3-time Patriot League MVP. With over 40 years of experience - playing, coaching, and officiating, including a decade in the Arena Football League, Ryan channels his deep expertise and unwavering passion to guide, motivate, and inspire athletes to reach their full potential.
HOURS OF OPERATION
Mon-Fri: 5am - 8pm
Sat-Sun: Times Vary
QUESTIONS?
Rival Sports Training
1999 Gateway Blvd.
West Deptford, NJ 08093
856-292-5377
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